How Caregivers Can Help Manage Elderly Diabetes

caregiver and elderly patient

Diabetes is one of the many and common diseases that plague a huge percentage of the elderly population. If not managed properly, diabetes can lead to further complications. As a caregiver, it is part of your duty to help your elderly patient manage his condition. Here are some steps on how you can play your part in the diabetes management of your own elderly.

1. Talk to the doctor who is in-charge of your elderly

If there is one person who knows the condition of your elderly better than anyone else, it’s the doctor. His doctor has his medical records. He will surely know what needs to be done to manage the condition of the patient.

In most cases, this particular medical professional will prepare a diabetes treatment plan for the patient. The treatment plan often includes the medications he needs to take, the foods he should or should not eat, as well as the procedures that he needs to go through daily, such as daily monitoring of glucose levels.

Make sure to discuss the whole treatment plan with the doctor. He will explain to you the ways on how you can provide the best St. Louis, MO home health care assistance to your diabetic elderly. He may also instruct you on what to do with regards to monitoring glucose levels or even injecting insulin shots.

2. Prepare diabetic-friendly foods

This means that you need to serve your elderly with lots of fruits and vegetables. These foods provide lots of nutrients without further complicating the disease. These are rich sources of fiber and have low-fat levels. You do not have to prepare fruits and vegetables during main meals only. You can prepare salads or finger foods with carrots or potatoes as snacks.

You also need to choose whole grains over regular ones. Also, eating fish will be more beneficial to your diabetic patient than pork, beef, or chicken meat.

3. Accompany him when exercising

In most cases, the elderly will not be able to perform exercises on his own. Accompanying him during his exercise regimen will surely motivate him to work out regularly. Help him maintain a healthy weight by exercising regularly. Aerobic exercises will good exercise programs that your elderly can go through. Some of these exercises include biking, walking, and even dancing.

4. Remind him of his medications for diabetes

Nowadays, there are a lot of medications that can help control blood sugar levels, thereby, helping a patient manage his diabetes. You should be familiar with the names of the medicines that he needs to take and also the dosages of such medicines. You also need to make sure that they take their medicines at the right times that the doctor will prescribe.

5. Avoid stressing him out

Make sure that you will not give him any reason to stress out. High-stress levels often cause problems in the overall health of people, most especially the elderly. You might also want to tell your other family members about not raising his stress levels.

Other ways that you can help your elderly to manage his stress levels is through relaxation techniques, like breathing exercises, or even yoga. He also needs to take plenty of rest.

6. Report to the doctor regularly

Regular visits to the doctor can help you identify the changes that took place between the previous and the current checkup. During this time, you need to give as much information as possible with regards to your observations with your elderly. For instance, you might have to provide the doctor with new symptoms that surfaced recently or probably any side effects that the patient felt while taking certain medications.

Keep an eye out on your health, too. As a caregiver, your elderly patient will depend on you for certain things. Take care of your health so that you can also better take care of your elderly with diabetes.

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